Jennitherapy Blog
Reflections on living well and staying healthy
Not Just A Nipple Cream! 9 Health And Beauty Uses For Lanolin
Many mums find they have left over nipple cream and as you know, it does not come cheap!
Nipple cream is basically pure lanolin, a naturally occurring oil derived from sheep’s wool. It is deeply moisturising to the skin and provides a protective barrier, which is why it is such a balm to sore breastfeeding nipples, and why lanolin also makes it a great addition to your skincare toolbox.
Yoga for hayfever part 1: A Neti WHAT?!!!
So what’s so great about a neti pot? Well as a person who has since adolescence suffered with sinus problems and severe hayfever which lasted from March to September, practising jala neti regularly has become a game changer. At its most simple, it is the cleansing of the nasal passages with a saline solution.